Neighborhood Runs

14 March - 4.5 mile run
4 whitetail does
1 red fox!
canadian geese

17 March - 4.5 mile run
candadian geese a honkin'!


We visited Herb Parsons State Park this past weekend.  I'd like to do the 8 mile trail run there.  Maybe in a few weeks.

I'm playing ball 4 days a week now...and lovin it!

5 March 2011 - Rowan County Circuit, NC

its funny that i passed through 4 towns on my 11.5 mile run:  Salisbury, Faith, Rockwell, Granite Quarry
my old stompin grounds - largest open face granite quarry in the world

3 March 2011 - Neighborhood Jog

6 mile run
beautiful sunset!
gorgeous weather
lots of birdlife